Sidney Towne Center · Sidney, Ohio

Fresh fruit smoothies.
No added sugar.

Smoothies, smoothie bowls, grab-and-go salads, wraps and soups — made fresh, open 8 to 8, every day of the week.

Be Better. Do Better. Live Better.

At the shop today

Hours8 AM – 8 PM, every day

Address2050 W Michigan St, Sidney OH 45365 · Directions

Phone(937) 507-9117

Call the shop

Junior 12 oz smoothies for the kids · add-ins from $1

The shop door in Sidney Towne Center with the chalk board reading Open 8 AM to 8 PM every day — The shop, Sidney Towne Center

A pink fruit smoothie in a tall glass with a straw, photographed at the shop — Photographed at the shop

A green smoothie in a glass with a spoon, from above — Photographed at the shop

Blender clip: Mixkit, free licence — filmed elsewhere, not at Smoothie Life.

Fresh fruit, no added sugar
Open 8–8, seven days
Junior sizes for kids
100% recommend on Facebook

What we make

Smoothies, bowls, lunch, soup — and meal prep for the week.

Everything on the counter is made at the shop. Tap a tile for the menu.

Smoothies

44 on the menu, $6 to $8.

See the menu →

Smoothie bowls

Five bowls, all $7.50.

See the bowls →

A stacked turkey sandwich on a wooden board at the counter

Grab-and-go lunch

Salads, wraps, sandwiches, snack packs.

In the cooler from 8 →

Broccoli cheddar soup in a bowl, from above

Soups

Homemade. Free on Soup Tuesday with a smoothie.

Soup Tuesday →

Meal prep

Our sister shop next door. Order the week online.

themealpreplife.com ↗

Strawberries blending, seen from above — a stock clip, not filmed at the shop

Top 6

Six to start with.

From her menu, with the ingredients as she lists them. The photos on the cards are hers, from the shop; the colour is the menu section each one lives in.

The whole menu →The six ↓

Blender clip: Mixkit — filmed elsewhere, not at Smoothie Life

From her reel

Pure Power

Most protein

Incredible Hulk

banana, pineapple, orange, yogurt, protein, flax, chia, oats, spinach, avocado

GreensProtein

A green smoothie in a glass with a straw, photographed from above at the shop

From the shop

Super Foods

The green one

Green Goddess

$7.50

pineapple, coconut, avocado, spinach, kale, lime, stevia

Greens

A tray of lidded smoothie cups in pinks, yellows and purples next to the blender at the shop

The morning line-up

Pure Power

Four things, done right

Peanut Butter Power

$7.50

peanut butter, banana, protein, yogurt

Protein

A pink smoothie bowl topped with sliced banana, strawberries and granola, at the shop

Her bowls

Smoothie Bowls

Eat it with a spoon

Strawberry Banana Bliss

$7.50

strawberry, banana, greek yogurt, granola, honey drizzle

Bowl

Three drinks in white cups on the wood counter — pink, green and yellow

On the counter

Chillers

For the heat

Strawberry Lemonade

A chiller, not a smoothie. Seven lemonade and lime chillers, all $6.

Junior 12 oz $3.50Under $7

A pink strawberry smoothie in a tall glass with a straw, close up

From the shop

Fruity & Delicious

Kids' favourite

Joyful Jamba

$6.50

strawberry, banana, orange

Junior 12 oz $3.50Under $7

All 44, with prices →

Add-ins from $1 · whey or soy protein, immunity boost, avocado and more at $1.50.

Regulars at the shop

The week has a rhythm here.

The specials she posts, as she posts them. Ask at the counter for today's.

Tuesdays

Soup Tuesday

Buy any regular size smoothie and get a 12 oz homemade hot soup free.

Thursdays · all day

Thirsty Thursday

Buy any regular size smoothie, get one for half price.

Lunch

The lunch special

Any regular size smoothie, plus a wrap, salad or sandwich for half price.

The BOGO sign under the lamp: buy 1 get 1 half price, all cooler items

The cooler

BOGO cooler

Buy one, get one half price on all cooler items.

As posted on her Facebook. Days and offers can change — the counter has the current list.

Grab-and-go lunch

The cooler is full from 8 in the morning.

Salads, wraps, sandwiches and soups made at the shop, in the cooler ready to go. The lunch list with prices is coming — for now, the counter has it.

Salads and shrimp salads
Wraps and subs
Sandwiches
Chicken-salad snack packs
Homemade soups
Energy balls, granola bites, cookies

Shrimp salads with avocado and a dressing cup, from above

Chicken salad snack pack with cucumber and crackers

Gallery

From the shop.

Her photos, as they are — the counter, the cooler, the drinks, the people. More every week on Facebook and Instagram.

Three smoothies in white cups on the wood counter — pink, green and yellow

A pink fruit smoothie in a tall glass with a straw

Lidded smoothie cups in a row of colours beside the blender

Smoothie cups with customers' names written on the lids, lined up on the counter

A thick green smoothie being poured from the blender into a cup

An Incredible Hulk with the name written on the cup, a frame from her reel

A little girl sitting on the counter with her cup, the team and the menu board behind her

Broccoli cheddar soup in a white bowl with a spoon, from above

Salads with strawberries, walnuts and feta in to-go boxes

Two of the team behind the till, smiling, with the menu board behind them

The chalk sandwich board at the door reading Open 8 AM to 8 PM every day

The cooler shelves full of labelled salads, wraps and tubs

One of the team smiling at the soup station with the Soup Tuesday sign

Fruit cups of grapes and strawberries with a sandwich in the display case

Two of the team at the counter by the register

Cookies and energy bites on trays in the display case

Catering trays of sliders with mustard packets

Two framed signs on the wall: yum, and good food good mood

Five of the team lined up behind the counter under the Smoothie Life sign

A sub with greens held up at the counter

Tuna salad with cucumber slices and avocado in a to-go box

Her reels

Sound off. This is the shop on a Tuesday.

Her own clips from Facebook. Captions are hers, as posted at the time — any price in them was for that day.

Two of the team at the counter holding a red and a blue drink — her reel: Smile, we love you — “Smile 😊 we love you!”

A cup being written on with Incredible Hulk in green marker — her reel: You need a Hulk — “The Incredible Hulk is one of our most nutrient & protein packed smoothies on the menu.”

The storefront in a heatwave with pink signs in the window — her reel: $5 chillers, all day today and tomorrow — “All day today and tomorrow! $5 chillers — the most refreshing way to beat this heat!” (a two-day special, as posted)

Salads with chicken, egg and cucumber on the counter — her reel: Your salad headquarters — “Your salad headquarters! Because smoothies and salads are like siblings, right?”

The empty shop at opening, stools along the window bar — her reel: Open! — “Happy Easter! We are open today!” (posted at Easter)

Gloved hands putting baked fries into meal-prep boxes — Meal Prep Life reel — “Hand cut baked fries… protein packed, wholesome and crazy good.” — Meal Prep Life

Filmed at the shop by the shop. Nothing here is stock. Chillers are $6 on the menu.

A girl hugging one of the team, both in the Shout Their Worth shirts, on World Down Syndrome Day at the shop

Be the change

What “be the change” means here.

“At Smoothie Life, we're committed to inclusivity, celebrating diversity among our team to create a welcoming space for everyone. Join us in our journey to ‘be the change’ — one tasty, nutritious treat at a time!”Her mission, in her words

3·21
World Down Syndrome Day, March 21
“Rock your mismatched socks or one of our DS shirts for Down Syndrome Day 3-21 and get a smoothie for $3.21.” The shirts say Shout their worth. Her most-watched posts, every year.
✦
Sidney Dance Company
“Support local.” Two dancers, two cups, the counter behind them — her most-shared reel.
SB
Small Business Saturday
“Free smoothie with every $25 gift card purchase.” A strip-centre shop backing the strip centre.